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	<title>Cristian Margarit Blog despre dieta si fitness</title>
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	<link>http://www.cristianmargarit.ro</link>
	<description>Blogul lui Cristian Margarit- getfit.ro</description>
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		<title>Despre proteine</title>
		<link>http://www.cristianmargarit.ro/2012/02/discutii-sanatoase-despre-sport-si-nutritie/despre-proteine</link>
		<comments>http://www.cristianmargarit.ro/2012/02/discutii-sanatoase-despre-sport-si-nutritie/despre-proteine#comments</comments>
		<pubDate>Wed, 01 Feb 2012 09:12:57 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Radio Show]]></category>
		<category><![CDATA[despre]]></category>
		<category><![CDATA[exces]]></category>
		<category><![CDATA[grame]]></category>
		<category><![CDATA[proteine]]></category>
		<category><![CDATA[surse]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9460</guid>
		<description><![CDATA[Miercuri, de la 20.00 pe Activ FM (92.7 in Bucuresti), www.activefem.ro Joi, de la 21.00 prin videochat abordam acelasi subiect. Cateva articole despre proteine: Sursele de proteine Excesul de proteine Energie din proteine Metode de alimentatie invechite si gresite Aminoacizi Concentratele proteice Omul este carnivor? Iti meriti friptura? Carne la gratar Pestele Carne de pui [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Au sosit produsele NOW + cateva alte branduri</title>
		<link>http://www.cristianmargarit.ro/2012/01/suplimente-nutritive/au-sosit-produsele-now-cateva-alte-branduri</link>
		<comments>http://www.cristianmargarit.ro/2012/01/suplimente-nutritive/au-sosit-produsele-now-cateva-alte-branduri#comments</comments>
		<pubDate>Tue, 31 Jan 2012 08:35:18 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Suplimente]]></category>
		<category><![CDATA[bucuresti]]></category>
		<category><![CDATA[calitate]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[produse]]></category>
		<category><![CDATA[romania]]></category>
		<category><![CDATA[suplimente]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9455</guid>
		<description><![CDATA[In primul rand, avem un stoc limitat si cele mai bune preturi la: 100 Whey Gold Standard  220 lei No-Xplode i 158 lei Syntha-6 2.3kg  215 lei Syntha-6 1.3kg  135 lei True Mass  195 lei Sunati direct la 0735 530 450 pentru comenzi  sau mergeti direct la magazin. Produsele de la Now care au sosit [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/suplimente-nutritive/au-sosit-produsele-now-cateva-alte-branduri/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Interviu pentru revista Human Brand</title>
		<link>http://www.cristianmargarit.ro/2012/01/biz/interviu-pentru-revista-human-brand</link>
		<comments>http://www.cristianmargarit.ro/2012/01/biz/interviu-pentru-revista-human-brand#comments</comments>
		<pubDate>Mon, 30 Jan 2012 08:05:34 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Biz]]></category>
		<category><![CDATA[Dieta]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[slabire]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9384</guid>
		<description><![CDATA[Care este cea mai bună cură de slăbire? Cea mai buna cura de slabire este un mod de viata sanatos, care cuprinde, pe langa miscare si o alimentatie personalizata, conceputa pentru conditiile concrete in care traim fiecare dintre noi. Un stil de viață sănătos înseamnă renunțarea la pofte și mici placeri? Gustul se reeduca, poftele [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/biz/interviu-pentru-revista-human-brand/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Noua margarina</title>
		<link>http://www.cristianmargarit.ro/2012/01/sanatate/noua-margarina</link>
		<comments>http://www.cristianmargarit.ro/2012/01/sanatate/noua-margarina#comments</comments>
		<pubDate>Fri, 27 Jan 2012 08:06:56 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[becel]]></category>
		<category><![CDATA[esterificate]]></category>
		<category><![CDATA[grasimi]]></category>
		<category><![CDATA[inter]]></category>
		<category><![CDATA[margarina]]></category>
		<category><![CDATA[trans]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9424</guid>
		<description><![CDATA[E tot otrava. Bineinteles, acest lucru este parerea mea de autodidact pasionat de nutritie. Parerea celor platiti sa ti-o vanda poate fi cu totul alta, de exemplu, faptul ca grasimile interesterificate nu sunt trans (evident) si ca i se adauga diversi nutrienti pentru a putea pretinde in reclame false beneficii pentru sanatate. Citeste si articolele [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/sanatate/noua-margarina/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Despre celulita, in direct de la ora 21.00 prin video</title>
		<link>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-celulita-in-direct-de-la-ora-21-00-prin-video</link>
		<comments>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-celulita-in-direct-de-la-ora-21-00-prin-video#comments</comments>
		<pubDate>Thu, 26 Jan 2012 07:17:12 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Video]]></category>
		<category><![CDATA[celulita]]></category>
		<category><![CDATA[celulitei]]></category>
		<category><![CDATA[Dieta]]></category>
		<category><![CDATA[eliminarea]]></category>
		<category><![CDATA[hidratare]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9446</guid>
		<description><![CDATA[De la 21.00, prin videochat, despre celulita si combaterea ei in mod natural. Discutia de la radio Activ FM de miercurea de la 20.00 va fi reluata a doua zi de la 21.00 prin videochat. In fiecare joi de la ora 21.00 avem discutii sanatoase despre dieta si sport, in direct, puteti pune intrebari prin [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-celulita-in-direct-de-la-ora-21-00-prin-video/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>De la 20.00 la Activ FM despre celulita</title>
		<link>http://www.cristianmargarit.ro/2012/01/discutii-sanatoase-despre-sport-si-nutritie/de-la-20-00-la-activ-fm-despre-celulita</link>
		<comments>http://www.cristianmargarit.ro/2012/01/discutii-sanatoase-despre-sport-si-nutritie/de-la-20-00-la-activ-fm-despre-celulita#comments</comments>
		<pubDate>Wed, 25 Jan 2012 11:21:17 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Radio Show]]></category>
		<category><![CDATA[celulita]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9443</guid>
		<description><![CDATA[De la 20.00 la Activ FM despre celulita. www.activefem.ro Puteti pune intrebari pe messenger getfit.radio sau pe pagina mea de facebook.]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/discutii-sanatoase-despre-sport-si-nutritie/de-la-20-00-la-activ-fm-despre-celulita/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Despre cum crestem in greutate</title>
		<link>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-cum-crestem-in-greutate</link>
		<comments>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-cum-crestem-in-greutate#comments</comments>
		<pubDate>Fri, 20 Jan 2012 07:07:49 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Video]]></category>
		<category><![CDATA[crestere]]></category>
		<category><![CDATA[grasime]]></category>
		<category><![CDATA[greutate]]></category>
		<category><![CDATA[masa]]></category>
		<category><![CDATA[musculara]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9435</guid>
		<description><![CDATA[de la 21.30, la videochat, despre cum crestem in greutate. Puteti pune intrebari in direct. De saptamana viitoare discutia noastra despre sport si nutritie se va muta joi, de la 21.00.]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-cum-crestem-in-greutate/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Despre cum crestem sanatos in greutate, la Activ FM, de la ora 20.00</title>
		<link>http://www.cristianmargarit.ro/2012/01/discutii-sanatoase-despre-sport-si-nutritie/despre-cum-crestem-sanatos-in-greutate-la-activ-fm-de-la-ora-20-00</link>
		<comments>http://www.cristianmargarit.ro/2012/01/discutii-sanatoase-despre-sport-si-nutritie/despre-cum-crestem-sanatos-in-greutate-la-activ-fm-de-la-ora-20-00#comments</comments>
		<pubDate>Wed, 18 Jan 2012 09:55:29 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Radio Show]]></category>
		<category><![CDATA[cum]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[ingras]]></category>
		<category><![CDATA[ingrasare]]></category>
		<category><![CDATA[ma]]></category>
		<category><![CDATA[masa]]></category>
		<category><![CDATA[musculara]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9427</guid>
		<description><![CDATA[Cresterea in greutate (in mod sanatos) este tema emisiunii de astazi de la Activ FM, de la ora 20.00, www.activefem.ro, 92.7FM. Puteti pune intrebari la id-ul de messenger getfit.radio sau pe pagina mea de facebook. Iata si cateva articole pe aceasta tema: Vreau sa ma ingras In cat timp pui X kilograme? Cum slabim, cum [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/discutii-sanatoase-despre-sport-si-nutritie/despre-cum-crestem-sanatos-in-greutate-la-activ-fm-de-la-ora-20-00/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Despre vitamina D, la Traieste Sanatos, Antena 2</title>
		<link>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-vitamina-d-la-traieste-sanatos-antena-2</link>
		<comments>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-vitamina-d-la-traieste-sanatos-antena-2#comments</comments>
		<pubDate>Tue, 17 Jan 2012 11:08:46 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Video]]></category>
		<category><![CDATA[d]]></category>
		<category><![CDATA[margarit]]></category>
		<category><![CDATA[soare]]></category>
		<category><![CDATA[surse]]></category>
		<category><![CDATA[vitamina]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9391</guid>
		<description><![CDATA[Azi, de la 15.25, la Antena 2,&#8221;Traieste sanatos&#8221; cu Simona Balanescu despre vitamina D. Stim deja ca vitamina D este mult mai importanta decat s-a crezut pana de curand (a fost supranumita &#8220;noua vitamina C&#8221;, ca in afara de &#8220;calciu&#8221; are efecte benefice in imunitate, echilibru hormonal, prevenirea si tratarea diabetului si a altor boli [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/despre-vitamina-d-la-traieste-sanatos-antena-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>De la 21.00 despre dieta ketogenica, video</title>
		<link>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/de-la-21-00-despre-dieta-ketogenica-video</link>
		<comments>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/de-la-21-00-despre-dieta-ketogenica-video#comments</comments>
		<pubDate>Fri, 13 Jan 2012 09:31:18 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Video]]></category>
		<category><![CDATA[cristian]]></category>
		<category><![CDATA[Dieta]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketogenica]]></category>
		<category><![CDATA[margarit]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9386</guid>
		<description><![CDATA[Astazi la videochat despre dieta ketogenica, de la ora 21.00. Puteti pune intrebari prin sistemul de messenger si eu raspund in direct. Saptamana viitoare despre &#8220;Dieta de ingrasare&#8221; (cum sa crestem in greutate in mod sanatos).]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/01/getfit-tv-video/de-la-21-00-despre-dieta-ketogenica-video/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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