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	<title>Cristian Margarit Blog despre dieta si fitness</title>
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	<link>http://www.cristianmargarit.ro</link>
	<description>Blogul lui Cristian Margarit- getfit.ro</description>
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		<title>Ce tip de antrenament este mai bun?</title>
		<link>http://www.cristianmargarit.ro/2012/05/discutii-sanatoase-despre-sport-si-nutritie/ce-tip-de-antrenament-este-mai-bun</link>
		<comments>http://www.cristianmargarit.ro/2012/05/discutii-sanatoase-despre-sport-si-nutritie/ce-tip-de-antrenament-este-mai-bun#comments</comments>
		<pubDate>Wed, 16 May 2012 15:42:53 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Radio Show]]></category>
		<category><![CDATA[bun]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[culturism]]></category>
		<category><![CDATA[eficient]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[tip]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9982</guid>
		<description><![CDATA[De la 20.00 la Activ FM si in direct pe videochat  despre tipurile de antrenament si eficienta lor in atingerea diverselor obiective. Puteti pune intrebari pe pagina de facebook GetFIT, pe id-ul de messenger getfit.radio, la telefon 0734 22 02 02 si in zona de comentarii din pagina de streaming. Streamingul video este oferit de [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: 3 in 1</title>
		<link>http://www.cristianmargarit.ro/2012/05/ce-mancam/3-in-1</link>
		<comments>http://www.cristianmargarit.ro/2012/05/ce-mancam/3-in-1#comments</comments>
		<pubDate>Mon, 14 May 2012 06:15:13 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Ce mancam?]]></category>
		<category><![CDATA[1]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[cafea]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[ingrediente]]></category>
		<category><![CDATA[instant]]></category>
		<category><![CDATA[toxice]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9950</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ce bagam in noi?</title>
		<link>http://www.cristianmargarit.ro/2012/05/ce-mancam/ce-bagam-in-noi</link>
		<comments>http://www.cristianmargarit.ro/2012/05/ce-mancam/ce-bagam-in-noi#comments</comments>
		<pubDate>Sun, 13 May 2012 19:03:05 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Ce mancam?]]></category>
		<category><![CDATA[alimentare]]></category>
		<category><![CDATA[alimente]]></category>
		<category><![CDATA[analiza]]></category>
		<category><![CDATA[etichete]]></category>
		<category><![CDATA[produse]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9955</guid>
		<description><![CDATA[Asa cum exista o rubrica de &#8220;Unde mancam?&#8221; cu review-uri de restaurante si bodegi, pornesc si una despre alimentele propriu zise. Vor primi o atentie speciala alimentele procesate, cu reclame si etichete minicinoase. De fiecare data cand vad reclame mincinoase ori produse care pretind beneficii false pentru sanatate ma intreb de ce nu am curajul [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>I&#8217;ve been to Paris, I&#8217;ve been to Rome but I&#8217;ll always call Bucharest home :)</title>
		<link>http://www.cristianmargarit.ro/2012/05/urban-living/ive-been-to-paris-ive-been-to-rome-but-ill-always-call-bucharest-home</link>
		<comments>http://www.cristianmargarit.ro/2012/05/urban-living/ive-been-to-paris-ive-been-to-rome-but-ill-always-call-bucharest-home#comments</comments>
		<pubDate>Sun, 13 May 2012 07:38:39 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Citadin]]></category>
		<category><![CDATA[autobuz]]></category>
		<category><![CDATA[bucharest]]></category>
		<category><![CDATA[bucuresti]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[supraetajat]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[tur]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9937</guid>
		<description><![CDATA[M-am impiedicat intr-o zi pe banda 1 imediat dupa &#8220;Casa Scanteii&#8221; de un &#8220;double-decker&#8221;. Trecand peste frustrarea de moment am realizat inca o data ca am poze cu mine ranjing fasolea prin diverse orase ale lumii dar prea putine cu orasul de bastina, in acest caz, Bucurestiul. Ca orice roman plin de nemultumiri, ramasesem in [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/05/urban-living/ive-been-to-paris-ive-been-to-rome-but-ill-always-call-bucharest-home/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sambata, 12 mai, ora 16.00 intalnire si discutie informala despre nutritie si sanatate la Centrul Anahata Ashtanga Yoga</title>
		<link>http://www.cristianmargarit.ro/2012/05/biz/sambata-12-mai-ora-16-00-intalnire-si-discutie-informala-despre-nutritie-si-sanatate-la-centrul-anahata-ashtanga-yoga</link>
		<comments>http://www.cristianmargarit.ro/2012/05/biz/sambata-12-mai-ora-16-00-intalnire-si-discutie-informala-despre-nutritie-si-sanatate-la-centrul-anahata-ashtanga-yoga#comments</comments>
		<pubDate>Fri, 11 May 2012 13:23:50 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Biz]]></category>
		<category><![CDATA[anahata]]></category>
		<category><![CDATA[cristian]]></category>
		<category><![CDATA[margarit]]></category>
		<category><![CDATA[nutritie]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9896</guid>
		<description><![CDATA[Sambata, 12 mai, ora 16.00 vom avea o intalnire informala la centrul Anahata Asthanga Yoga, unde vom discuta despre nutritie si sanatate. Participarea este gratuita dar inscrierea prealabila este necesara.  Accesul in sala se face fara incaltaminte (descult sau in sosete). Precizare: Yoga este un sistem de viata extraordinar de complex si profund, fara legatura [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>De la 15.25, la Antena 2, despre scaunul cu trei picioare</title>
		<link>http://www.cristianmargarit.ro/2012/05/getfit-tv-video/de-la-15-25-la-antena-2-despre-scaunul-cu-trei-picioare</link>
		<comments>http://www.cristianmargarit.ro/2012/05/getfit-tv-video/de-la-15-25-la-antena-2-despre-scaunul-cu-trei-picioare#comments</comments>
		<pubDate>Fri, 11 May 2012 02:10:23 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Video]]></category>
		<category><![CDATA[2]]></category>
		<category><![CDATA[alimentatie]]></category>
		<category><![CDATA[antena]]></category>
		<category><![CDATA[cristian]]></category>
		<category><![CDATA[margarit]]></category>
		<category><![CDATA[odihna]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9912</guid>
		<description><![CDATA[Astazi, de la 15.25, la &#8220;Traieste Sanatos&#8221; cu Simona Balanescu, pe Antena 2 vom discuta despre integrarea programului de alimentatie cu cel de sport si odihna. Emisiunea poate fi urmarita si in direct pe http://www.antena2.ro/live (exista si inregistrarile emisiunilor anterioare in care am participat). Eu voi fi in a doua parte a emisiunii, timp de [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/05/getfit-tv-video/de-la-15-25-la-antena-2-despre-scaunul-cu-trei-picioare/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Despre carne, de la 20.00 pe Activ FM</title>
		<link>http://www.cristianmargarit.ro/2012/05/discutii-sanatoase-despre-sport-si-nutritie/despre-carne-de-la-20-00-pe-activ-fm</link>
		<comments>http://www.cristianmargarit.ro/2012/05/discutii-sanatoase-despre-sport-si-nutritie/despre-carne-de-la-20-00-pe-activ-fm#comments</comments>
		<pubDate>Wed, 09 May 2012 16:26:37 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[GetFIT Radio Show]]></category>
		<category><![CDATA[carne]]></category>
		<category><![CDATA[cristian]]></category>
		<category><![CDATA[despre]]></category>
		<category><![CDATA[margarit]]></category>
		<category><![CDATA[nutritie]]></category>
		<category><![CDATA[Sanatate]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9905</guid>
		<description><![CDATA[Carnea este subiectul de astazi de la Activ FM (92.7 in Bucuresti si www.activefem.ro). Discutia poate fi urmarita si in direct prin live streaming (video) oferit de Vidyo GPSS.  Cateva link-uri interesante pe aceasta tema:  Carnea Carne industriala Carne de porc Carne de pui si gaini crescute cu cereale Piftie Gratarul, digestia si carnea procesata [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/05/discutii-sanatoase-despre-sport-si-nutritie/despre-carne-de-la-20-00-pe-activ-fm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maraton Kangoo pentru sanatate</title>
		<link>http://www.cristianmargarit.ro/2012/05/biz/maraton-kangoo-pentru-sanatate</link>
		<comments>http://www.cristianmargarit.ro/2012/05/biz/maraton-kangoo-pentru-sanatate#comments</comments>
		<pubDate>Mon, 07 May 2012 08:36:49 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Biz]]></category>
		<category><![CDATA[cristian]]></category>
		<category><![CDATA[jumps]]></category>
		<category><![CDATA[kangoo]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[margarit]]></category>
		<category><![CDATA[nutritie]]></category>
		<category><![CDATA[Sanatate]]></category>
		<category><![CDATA[spre]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9889</guid>
		<description><![CDATA[Pe 5 Mai, la Bistrita, s-a dat startul Maratonului spre sanatate, in colaborare cu Kangoo Jumps Romania, turneu initiat de Kinga Sebestyen, Master Trainer Kangoo Jumps. Asta inseamna ca, pe langa seminariile si workshopurile de nutritie si sanatate cu care v-am obisnuit voi participa la un &#8220;turneu&#8221; prin toata tara, la invitatia cluburilor de Kangoo [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/05/biz/maraton-kangoo-pentru-sanatate/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seminarii, workshopuri, prezentari in orasele tarii</title>
		<link>http://www.cristianmargarit.ro/2012/05/biz/seminarii-workshopuri-prezentari-in-orasele-tarii</link>
		<comments>http://www.cristianmargarit.ro/2012/05/biz/seminarii-workshopuri-prezentari-in-orasele-tarii#comments</comments>
		<pubDate>Thu, 03 May 2012 07:38:47 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Biz]]></category>
		<category><![CDATA[cristian]]></category>
		<category><![CDATA[margarit]]></category>
		<category><![CDATA[nutritie]]></category>
		<category><![CDATA[seminar]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9886</guid>
		<description><![CDATA[Am inceput sa vizitez orasele tarii la cererea organizatorilor locali (sali, centre de fitness etc.). 4 Mai Sibiu  5 Mai Bistrita (Kangoo Jumps) 12 Mai (Anahata, Bucuresti)- in curs de confirmare 18-20 Mai (Get Fit Camp) 27 Mai Sovata (Zumba Fitness) 2 Iunie Targu Mures (Kangoo Jumps)- in curs de confirmare Daca exista organizator local [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/05/biz/seminarii-workshopuri-prezentari-in-orasele-tarii/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Distractie in siguranta</title>
		<link>http://www.cristianmargarit.ro/2012/04/urban-living/distractie-in-siguranta</link>
		<comments>http://www.cristianmargarit.ro/2012/04/urban-living/distractie-in-siguranta#comments</comments>
		<pubDate>Fri, 27 Apr 2012 10:01:52 +0000</pubDate>
		<dc:creator>CristiM</dc:creator>
				<category><![CDATA[Citadin]]></category>
		<category><![CDATA[GetFIT Radio Show]]></category>
		<category><![CDATA[1]]></category>
		<category><![CDATA[ficatului]]></category>
		<category><![CDATA[mahmureala]]></category>
		<category><![CDATA[mai]]></category>
		<category><![CDATA[petreceri]]></category>
		<category><![CDATA[protectia]]></category>
		<category><![CDATA[remedii]]></category>
		<category><![CDATA[solutii]]></category>

		<guid isPermaLink="false">http://www.cristianmargarit.ro/?p=9866</guid>
		<description><![CDATA[De la 20.00 la Activ FM (92.7 FM sau www.activefem.ro) si in direct prin videochat despre controlul daunelor si distractia in siguranta. &#160; 1 Mai inseamna distractie si petreceri pentru multi dintre noi. Daunele sunt inevitabile pentru cei care vor sa bea, sa fumeze, sa traga, sa manance. Poate e chiar util pentru psihic sa [...]]]></description>
		<wfw:commentRss>http://www.cristianmargarit.ro/2012/04/urban-living/distractie-in-siguranta/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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